My adorable wife signed up to JillianMichaels.com a few days ago and has started the diet program. The site is pretty good and has a wealth of information and tips. Most come directly from her in the form of blog posts which is also great. Basically, Jillian Michaels has you fill out a 3 page [...]
This page contains Weight Watchers Points values for a selection of foods from the popular fast food chain, Wendy’s. They were calculated using published nutritional values from each chain, with an electronic Points Calculator I purchased. Please note that, when values were either 0 or <1, I used a value of 0 in the Points [...]
This page contains Weight Watchers Points values for a selection of foods from the popular fast food chain, Subway. They were calculated using published nutritional values from each chain, with an electronic Points Calculator I purchased. Please note that, when values were either 0 or <1, I used a value of 0 in the Points [...]
This page contains Weight Watchers Points values for a selection of foods from the popular fast food chain, Boston Market. They were calculated using published nutritional values from each chain, with an electronic Points Calculator I purchased. Please note that, when values were either 0 or <1, I used a value of 0 in the [...]
This page contains Weight Watchers Points values for a selection of foods from the popular fast food chain, Pizza Hut. They were calculated using published nutritional values from each chain, with an electronic Points Calculator I purchased. Please note that, when values were either 0 or <1, I used a value of 0 in the [...]